Because once you get pregnant, your whole life turns upside down. When you have your beautiful baby — and this is truly the best thing that can happen to a woman — you may still feel alone.

   Your friends might be scared to call you because they think they’ll bother you. Before the baby, it was you and your partner. Now, your child takes all of your time. You don’t even have time to shower, and you’ve forgotten when you last went on a date together.

   Mental health is so important for a woman going through this transition. Beyond being a mother and a wife, you are still you — a unique personality with the desire to grow, to learn, and to show yourself what you are truly worth.

    I’ve been through all these stages. I’ve learned from the process, and now I want to share my knowledge and help other moms. Because your child has a special power — the power to push you to become an example